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How many calories do yo burn while 12 hours and 3 minutes of Mountain Biking?
Calories burned: | 37,383 |
Total duration: | 2163 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 2163 minutes of Cycling
- 2163 minutes of Hiking
- 2163 minutes of Rowing machine training
- 2163 minutes of Swimming
2163 minutes of regularly doing Mountain Biking will not only help you burn 37,383 calories but also raise your Metabolic Rate up to 40,349 kcal if you are a man and 39,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37383 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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