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How many calories do yo burn while 0 hour and 28 minutes of Mountain Biking?
Calories burned: | 251,245 |
Total duration: | 21628 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 21628 minutes of Canoeing
- 21628 minutes of Hiking
- 21628 minutes of Rock Climbing
- 21628 minutes of Running
21628 minutes of regularly doing Mountain Biking will not only help you burn 251,245 calories but also raise your Metabolic Rate up to 254,211 kcal if you are a man and 253,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251245 calories during your workout which is an equal amount of calories that are in:
- 2958 apples
- 10046 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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