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How many calories do yo burn while 23 hours and 39 minutes of Mountain Biking?
Calories burned: | 180,364 |
Total duration: | 21579 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21579 minutes of Hiking
- 21579 minutes of Jogging
- 21579 minutes of Rock Climbing
- 21579 minutes of Rollerblading
21579 minutes of regularly doing Mountain Biking will not only help you burn 180,364 calories but also raise your Metabolic Rate up to 183,330 kcal if you are a man and 182,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180364 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7212 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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