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How many calories do yo burn while 23 hours and 38 minutes of Mountain Biking?
Calories burned: | 213,981 |
Total duration: | 21578 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21578 minutes of Canoeing
- 21578 minutes of Hiking
- 21578 minutes of Rollerblading
- 21578 minutes of Swimming
21578 minutes of regularly doing Mountain Biking will not only help you burn 213,981 calories but also raise your Metabolic Rate up to 216,947 kcal if you are a man and 216,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213981 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8556 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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