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How many calories do yo burn while 23 hours and 32 minutes of Mountain Biking?
Calories burned: | 305,603 |
Total duration: | 21572 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21572 minutes of Rollerblading
- 21572 minutes of Running 10 km/h
- 21572 minutes of Swimming
- 21572 minutes of Walking: moderate pace
21572 minutes of regularly doing Mountain Biking will not only help you burn 305,603 calories but also raise your Metabolic Rate up to 308,569 kcal if you are a man and 308,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 305603 calories during your workout which is an equal amount of calories that are in:
- 3598 apples
- 12219 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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