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How many calories do yo burn while 23 hours and 8 minutes of Mountain Biking?
Calories burned: | 256,421 |
Total duration: | 21548 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21548 minutes of Cycling
- 21548 minutes of Rowing
- 21548 minutes of Rowing machine training
- 21548 minutes of Running 10 km/h
21548 minutes of regularly doing Mountain Biking will not only help you burn 256,421 calories but also raise your Metabolic Rate up to 259,387 kcal if you are a man and 258,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256421 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10253 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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