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How many calories do yo burn while 11 hours and 48 minutes of Mountain Biking?
Calories burned: | 21,301 |
Total duration: | 2148 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2148 minutes of Cycling
- 2148 minutes of Rollerblading
- 2148 minutes of Running
- 2148 minutes of Swimming
2148 minutes of regularly doing Mountain Biking will not only help you burn 21,301 calories but also raise your Metabolic Rate up to 24,267 kcal if you are a man and 23,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21301 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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