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How many calories do yo burn while 21 hours and 33 minutes of Mountain Biking?
Calories burned: | 270,486 |
Total duration: | 21453 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21453 minutes of Hiking
- 21453 minutes of Rowing
- 21453 minutes of Running 10 km/h
- 21453 minutes of Walking
21453 minutes of regularly doing Mountain Biking will not only help you burn 270,486 calories but also raise your Metabolic Rate up to 273,452 kcal if you are a man and 272,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270486 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10815 Carrot
- 1255 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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