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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 243,054 |
Total duration: | 21446 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21446 minutes of Canoeing
- 21446 minutes of Cycling
- 21446 minutes of Running 10 km/h
- 21446 minutes of Walking
21446 minutes of regularly doing Mountain Biking will not only help you burn 243,054 calories but also raise your Metabolic Rate up to 246,020 kcal if you are a man and 245,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243054 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9718 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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