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How many calories do yo burn while 20 hours and 55 minutes of Mountain Biking?
Calories burned: | 239,669 |
Total duration: | 21415 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21415 minutes of Hiking
- 21415 minutes of Rock Climbing
- 21415 minutes of Rowing
- 21415 minutes of Walking
21415 minutes of regularly doing Mountain Biking will not only help you burn 239,669 calories but also raise your Metabolic Rate up to 242,635 kcal if you are a man and 242,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239669 calories during your workout which is an equal amount of calories that are in:
- 2822 apples
- 9583 Carrot
- 1112 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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