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How many calories do yo burn while 20 hours and 12 minutes of Mountain Biking?
Calories burned: | 314,880 |
Total duration: | 21372 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21372 minutes of Canoeing
- 21372 minutes of Rollerblading
- 21372 minutes of Rowing machine training
- 21372 minutes of Running
21372 minutes of regularly doing Mountain Biking will not only help you burn 314,880 calories but also raise your Metabolic Rate up to 317,846 kcal if you are a man and 317,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314880 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12590 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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