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How many calories do yo burn while 19 hours and 54 minutes of Mountain Biking?
Calories burned: | 369,068 |
Total duration: | 21354 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21354 minutes of Canoeing
- 21354 minutes of Cycling
- 21354 minutes of Running
- 21354 minutes of Running 10 km/h
21354 minutes of regularly doing Mountain Biking will not only help you burn 369,068 calories but also raise your Metabolic Rate up to 372,034 kcal if you are a man and 371,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 369068 calories during your workout which is an equal amount of calories that are in:
- 4346 apples
- 14757 Carrot
- 1713 Doughnut
- 1005 Hamburger
- 1449 Candy bar (chocolate)
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