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How many calories do yo burn while 19 hours and 44 minutes of Mountain Biking?
Calories burned: | 211,661 |
Total duration: | 21344 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21344 minutes of Rock Climbing
- 21344 minutes of Rollerblading
- 21344 minutes of Rowing
- 21344 minutes of Walking
21344 minutes of regularly doing Mountain Biking will not only help you burn 211,661 calories but also raise your Metabolic Rate up to 214,627 kcal if you are a man and 214,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211661 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8463 Carrot
- 982 Doughnut
- 576 Hamburger
- 831 Candy bar (chocolate)
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