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How many calories do yo burn while 17 hours and 37 minutes of Mountain Biking?
Calories burned: | 354,677 |
Total duration: | 21217 min |
Your weight: | 118 kg |
21217 minutes of regularly doing Mountain Biking will not only help you burn 354,677 calories but also raise your Metabolic Rate up to 357,643 kcal if you are a man and 357,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 354677 calories during your workout which is an equal amount of calories that are in:
- 4176 apples
- 14181 Carrot
- 1646 Doughnut
- 966 Hamburger
- 1392 Candy bar (chocolate)
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