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How many calories do yo burn while 15 hours and 43 minutes of Mountain Biking?
Calories burned: | 224,219 |
Total duration: | 21103 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21103 minutes of Rollerblading
- 21103 minutes of Rowing machine training
- 21103 minutes of Running
- 21103 minutes of Walking
21103 minutes of regularly doing Mountain Biking will not only help you burn 224,219 calories but also raise your Metabolic Rate up to 227,185 kcal if you are a man and 226,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224219 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8965 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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