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How many calories do yo burn while 15 hours and 42 minutes of Mountain Biking?
Calories burned: | 283,997 |
Total duration: | 21102 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 21102 minutes of Rock Climbing
- 21102 minutes of Rollerblading
- 21102 minutes of Rowing machine training
- 21102 minutes of Swimming
21102 minutes of regularly doing Mountain Biking will not only help you burn 283,997 calories but also raise your Metabolic Rate up to 286,963 kcal if you are a man and 286,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283997 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11355 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1115 Candy bar (chocolate)
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