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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 2,092 |
Total duration: | 211 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 211 minutes of Canoeing
- 211 minutes of Cycling
- 211 minutes of Walking
- 211 minutes of Walking: moderate pace
211 minutes of regularly doing Mountain Biking will not only help you burn 2,092 calories but also raise your Metabolic Rate up to 5,058 kcal if you are a man and 4,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2092 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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