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How many calories do yo burn while 15 hours and 14 minutes of Mountain Biking?
Calories burned: | 208,983 |
Total duration: | 21074 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21074 minutes of Cycling
- 21074 minutes of Rock Climbing
- 21074 minutes of Rollerblading
- 21074 minutes of Rowing machine training
21074 minutes of regularly doing Mountain Biking will not only help you burn 208,983 calories but also raise your Metabolic Rate up to 211,949 kcal if you are a man and 211,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208983 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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