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How many calories do yo burn while 13 hours and 30 minutes of Mountain Biking?
Calories burned: | 294,104 |
Total duration: | 20970 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20970 minutes of Cycling
- 20970 minutes of Jogging
- 20970 minutes of Rowing machine training
- 20970 minutes of Running 10 km/h
20970 minutes of regularly doing Mountain Biking will not only help you burn 294,104 calories but also raise your Metabolic Rate up to 297,070 kcal if you are a man and 296,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 294104 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11759 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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