-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 48 minutes of Mountain Biking?
Calories burned: | 236,504 |
Total duration: | 20868 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20868 minutes of Jogging
- 20868 minutes of Rock Climbing
- 20868 minutes of Rowing
- 20868 minutes of Running 10 km/h
20868 minutes of regularly doing Mountain Biking will not only help you burn 236,504 calories but also raise your Metabolic Rate up to 239,470 kcal if you are a man and 238,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236504 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9456 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!