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How many calories do yo burn while 10 hours and 56 minutes of Mountain Biking?
Calories burned: | 235,914 |
Total duration: | 20816 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20816 minutes of Cycling
- 20816 minutes of Jogging
- 20816 minutes of Rock Climbing
- 20816 minutes of Walking
20816 minutes of regularly doing Mountain Biking will not only help you burn 235,914 calories but also raise your Metabolic Rate up to 238,880 kcal if you are a man and 238,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235914 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9433 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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