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How many calories do yo burn while 10 hours and 44 minutes of Mountain Biking?
Calories burned: | 235,778 |
Total duration: | 20804 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20804 minutes of Rowing
- 20804 minutes of Rowing machine training
- 20804 minutes of Running 10 km/h
- 20804 minutes of Walking
20804 minutes of regularly doing Mountain Biking will not only help you burn 235,778 calories but also raise your Metabolic Rate up to 238,744 kcal if you are a man and 238,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235778 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9427 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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