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How many calories do yo burn while 10 hours and 10 minutes of Mountain Biking?
Calories burned: | 144,178 |
Total duration: | 20770 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20770 minutes of Cycling
- 20770 minutes of Jogging
- 20770 minutes of Rollerblading
- 20770 minutes of Rowing machine training
20770 minutes of regularly doing Mountain Biking will not only help you burn 144,178 calories but also raise your Metabolic Rate up to 147,144 kcal if you are a man and 146,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144178 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5765 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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