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How many calories do yo burn while 9 hours and 39 minutes of Mountain Biking?
Calories burned: | 334,934 |
Total duration: | 20739 min |
Your weight: | 251.3 lbs |
20739 minutes of regularly doing Mountain Biking will not only help you burn 334,934 calories but also raise your Metabolic Rate up to 337,900 kcal if you are a man and 337,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 334934 calories during your workout which is an equal amount of calories that are in:
- 3944 apples
- 13392 Carrot
- 1555 Doughnut
- 912 Hamburger
- 1315 Candy bar (chocolate)
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