- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 18 minutes of Mountain Biking?
Calories burned: | 234,804 |
Total duration: | 20718 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20718 minutes of Rowing
- 20718 minutes of Rowing machine training
- 20718 minutes of Running
- 20718 minutes of Running 10 km/h
20718 minutes of regularly doing Mountain Biking will not only help you burn 234,804 calories but also raise your Metabolic Rate up to 237,770 kcal if you are a man and 237,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234804 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9388 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!