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How many calories do yo burn while 8 hours and 52 minutes of Mountain Biking?
Calories burned: | 234,509 |
Total duration: | 20692 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20692 minutes of Cycling
- 20692 minutes of Rollerblading
- 20692 minutes of Rowing machine training
- 20692 minutes of Swimming
20692 minutes of regularly doing Mountain Biking will not only help you burn 234,509 calories but also raise your Metabolic Rate up to 237,475 kcal if you are a man and 236,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234509 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9377 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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