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How many calories do yo burn while 7 hours and 40 minutes of Mountain Biking?
Calories burned: | 213,245 |
Total duration: | 20620 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 20620 minutes of Canoeing
- 20620 minutes of Rollerblading
- 20620 minutes of Rowing
- 20620 minutes of Rowing machine training
20620 minutes of regularly doing Mountain Biking will not only help you burn 213,245 calories but also raise your Metabolic Rate up to 216,211 kcal if you are a man and 215,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213245 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8526 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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