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How many calories do yo burn while 7 hours and 27 minutes of Mountain Biking?
Calories burned: | 175,159 |
Total duration: | 20607 min |
Your weight: | 60 kg |
20607 minutes of regularly doing Mountain Biking will not only help you burn 175,159 calories but also raise your Metabolic Rate up to 178,125 kcal if you are a man and 177,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175159 calories during your workout which is an equal amount of calories that are in:
- 2062 apples
- 7004 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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