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How many calories do yo burn while 7 hours and 13 minutes of Mountain Biking?
Calories burned: | 116,693 |
Total duration: | 20593 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20593 minutes of Rock Climbing
- 20593 minutes of Rollerblading
- 20593 minutes of Swimming
- 20593 minutes of Walking
20593 minutes of regularly doing Mountain Biking will not only help you burn 116,693 calories but also raise your Metabolic Rate up to 119,659 kcal if you are a man and 119,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116693 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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