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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 218,705 |
Total duration: | 20584 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20584 minutes of Canoeing
- 20584 minutes of Jogging
- 20584 minutes of Running 10 km/h
- 20584 minutes of Swimming
20584 minutes of regularly doing Mountain Biking will not only help you burn 218,705 calories but also raise your Metabolic Rate up to 221,671 kcal if you are a man and 221,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218705 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8745 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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