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How many calories do yo burn while 6 hours and 58 minutes of Mountain Biking?
Calories burned: | 215,726 |
Total duration: | 20578 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20578 minutes of Hiking
- 20578 minutes of Jogging
- 20578 minutes of Rowing machine training
- 20578 minutes of Running
20578 minutes of regularly doing Mountain Biking will not only help you burn 215,726 calories but also raise your Metabolic Rate up to 218,692 kcal if you are a man and 218,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215726 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8626 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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