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How many calories do yo burn while 6 hours and 34 minutes of Mountain Biking?
Calories burned: | 291,181 |
Total duration: | 20554 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20554 minutes of Rock Climbing
- 20554 minutes of Rollerblading
- 20554 minutes of Rowing
- 20554 minutes of Rowing machine training
20554 minutes of regularly doing Mountain Biking will not only help you burn 291,181 calories but also raise your Metabolic Rate up to 294,147 kcal if you are a man and 293,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 291181 calories during your workout which is an equal amount of calories that are in:
- 3428 apples
- 11643 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1143 Candy bar (chocolate)
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