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How many calories do yo burn while 6 hours and 11 minutes of Mountain Biking?
Calories burned: | 232,684 |
Total duration: | 20531 min |
Your weight: | 80 kg |
20531 minutes of regularly doing Mountain Biking will not only help you burn 232,684 calories but also raise your Metabolic Rate up to 235,650 kcal if you are a man and 235,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232684 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9304 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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