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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 232,084 |
Total duration: | 20478 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20478 minutes of Cycling
- 20478 minutes of Jogging
- 20478 minutes of Rock Climbing
- 20478 minutes of Walking
20478 minutes of regularly doing Mountain Biking will not only help you burn 232,084 calories but also raise your Metabolic Rate up to 235,050 kcal if you are a man and 234,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232084 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9280 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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