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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 202,676 |
Total duration: | 20438 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20438 minutes of Canoeing
- 20438 minutes of Jogging
- 20438 minutes of Rowing machine training
- 20438 minutes of Swimming
20438 minutes of regularly doing Mountain Biking will not only help you burn 202,676 calories but also raise your Metabolic Rate up to 205,642 kcal if you are a man and 205,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202676 calories during your workout which is an equal amount of calories that are in:
- 2386 apples
- 8104 Carrot
- 941 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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