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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 272,099 |
Total duration: | 20433 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20433 minutes of Jogging
- 20433 minutes of Rollerblading
- 20433 minutes of Running 10 km/h
- 20433 minutes of Walking: moderate pace
20433 minutes of regularly doing Mountain Biking will not only help you burn 272,099 calories but also raise your Metabolic Rate up to 275,065 kcal if you are a man and 274,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 272099 calories during your workout which is an equal amount of calories that are in:
- 3204 apples
- 10880 Carrot
- 1263 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
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