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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 271,859 |
Total duration: | 20415 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20415 minutes of Jogging
- 20415 minutes of Rollerblading
- 20415 minutes of Rowing
- 20415 minutes of Walking: moderate pace
20415 minutes of regularly doing Mountain Biking will not only help you burn 271,859 calories but also raise your Metabolic Rate up to 274,825 kcal if you are a man and 274,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 271859 calories during your workout which is an equal amount of calories that are in:
- 3201 apples
- 10870 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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