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How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 173,451 |
Total duration: | 20406 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20406 minutes of Rowing
- 20406 minutes of Running 10 km/h
- 20406 minutes of Walking
- 20406 minutes of Walking: moderate pace
20406 minutes of regularly doing Mountain Biking will not only help you burn 173,451 calories but also raise your Metabolic Rate up to 176,417 kcal if you are a man and 175,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173451 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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