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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 170,409 |
Total duration: | 20388 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20388 minutes of Canoeing
- 20388 minutes of Cycling
- 20388 minutes of Rock Climbing
- 20388 minutes of Rowing machine training
20388 minutes of regularly doing Mountain Biking will not only help you burn 170,409 calories but also raise your Metabolic Rate up to 173,375 kcal if you are a man and 172,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 170409 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6814 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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