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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 242,450 |
Total duration: | 20374 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20374 minutes of Cycling
- 20374 minutes of Rock Climbing
- 20374 minutes of Running
- 20374 minutes of Walking
20374 minutes of regularly doing Mountain Biking will not only help you burn 242,450 calories but also raise your Metabolic Rate up to 245,416 kcal if you are a man and 244,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242450 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9694 Carrot
- 1125 Doughnut
- 660 Hamburger
- 952 Candy bar (chocolate)
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