-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 239,176 |
Total duration: | 20341 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 20341 minutes of Rollerblading
- 20341 minutes of Rowing machine training
- 20341 minutes of Walking
- 20341 minutes of Walking: moderate pace
20341 minutes of regularly doing Mountain Biking will not only help you burn 239,176 calories but also raise your Metabolic Rate up to 242,142 kcal if you are a man and 241,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239176 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9563 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.