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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 172,898 |
Total duration: | 20341 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20341 minutes of Rowing
- 20341 minutes of Rowing machine training
- 20341 minutes of Running
- 20341 minutes of Running 10 km/h
20341 minutes of regularly doing Mountain Biking will not only help you burn 172,898 calories but also raise your Metabolic Rate up to 175,864 kcal if you are a man and 175,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172898 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6913 Carrot
- 802 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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