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How many calories do yo burn while 2 hours and 4 minutes of Mountain Biking?
Calories burned: | 155,172 |
Total duration: | 20284 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20284 minutes of Jogging
- 20284 minutes of Rock Climbing
- 20284 minutes of Rollerblading
- 20284 minutes of Running
20284 minutes of regularly doing Mountain Biking will not only help you burn 155,172 calories but also raise your Metabolic Rate up to 158,138 kcal if you are a man and 157,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155172 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6204 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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