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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 255,142 |
Total duration: | 20236 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20236 minutes of Cycling
- 20236 minutes of Rollerblading
- 20236 minutes of Running
- 20236 minutes of Running 10 km/h
20236 minutes of regularly doing Mountain Biking will not only help you burn 255,142 calories but also raise your Metabolic Rate up to 258,108 kcal if you are a man and 257,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 255142 calories during your workout which is an equal amount of calories that are in:
- 3004 apples
- 10202 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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