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How many calories do yo burn while 1 hour and 1 minutes of Mountain Biking?
Calories burned: | 283,599 |
Total duration: | 20221 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20221 minutes of Canoeing
- 20221 minutes of Cycling
- 20221 minutes of Rowing machine training
- 20221 minutes of Running 10 km/h
20221 minutes of regularly doing Mountain Biking will not only help you burn 283,599 calories but also raise your Metabolic Rate up to 286,565 kcal if you are a man and 286,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283599 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11339 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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