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How many calories do yo burn while 0 hour and 56 minutes of Mountain Biking?
Calories burned: | 154,652 |
Total duration: | 20216 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20216 minutes of Jogging
- 20216 minutes of Rock Climbing
- 20216 minutes of Swimming
- 20216 minutes of Walking: moderate pace
20216 minutes of regularly doing Mountain Biking will not only help you burn 154,652 calories but also raise your Metabolic Rate up to 157,618 kcal if you are a man and 157,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154652 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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