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How many calories do yo burn while 23 hours and 1 minutes of Mountain Biking?
Calories burned: | 284,764 |
Total duration: | 20101 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20101 minutes of Hiking
- 20101 minutes of Swimming
- 20101 minutes of Walking
- 20101 minutes of Walking: moderate pace
20101 minutes of regularly doing Mountain Biking will not only help you burn 284,764 calories but also raise your Metabolic Rate up to 287,730 kcal if you are a man and 287,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284764 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11386 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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