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How many calories do yo burn while 22 hours and 25 minutes of Mountain Biking?
Calories burned: | 198,977 |
Total duration: | 20065 min |
Your weight: | 70 kg |
20065 minutes of regularly doing Mountain Biking will not only help you burn 198,977 calories but also raise your Metabolic Rate up to 201,943 kcal if you are a man and 201,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198977 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7956 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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