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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 153,214 |
Total duration: | 20028 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20028 minutes of Cycling
- 20028 minutes of Rock Climbing
- 20028 minutes of Running 10 km/h
- 20028 minutes of Walking
20028 minutes of regularly doing Mountain Biking will not only help you burn 153,214 calories but also raise your Metabolic Rate up to 156,180 kcal if you are a man and 155,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153214 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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