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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 226,700 |
Total duration: | 20003 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20003 minutes of Hiking
- 20003 minutes of Rollerblading
- 20003 minutes of Running 10 km/h
- 20003 minutes of Walking
20003 minutes of regularly doing Mountain Biking will not only help you burn 226,700 calories but also raise your Metabolic Rate up to 229,666 kcal if you are a man and 229,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226700 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9064 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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